Home » La coppetta mestruale » Come si toglie

come si toglie la coppetta mestruale

Come si toglie la coppetta mestruale

Sei alle prime armi e non sai come si toglie la coppetta? Le prime volte può sembrare complicato, ci metterai un po’ di tempo, ma appena avrai preso confidenza con la metterai e toglierai in pochissimi secondi.

come si toglie la coppetta mestruale




  1. Lavati le mani
  2. Se ti trovi a casa, siediti nel wc e prova a rilassarti.
  3. Trova una posizione comoda: puoi restare seduta nel wc, accovacciarti… sperimenta!
  4. A questo punto individua la coppetta all’interno della vagina usando pollice ed indice. Non trovi la coppetta? Niente paura, non può essere andata da nessuna parte! 🙂 Probabilmente, se indossi la coppetta da diverse ore o l’hai usata per dormire, è semplicemente salita un po’. Niente paura!
  5. Spingi con i muscoli pelvici e magicamente la coppetta scenderà. 🙂
  6. Adesso puoi scegliere due modi:
    1. A questo punto fai una leggera pressione con pollice ed indice alla base della coppetta in modo da farle perdere aderenza. I buchini che si trovano nella parte alta servono ad evitare che la coppetta sigilli eccessivamente. Adesso tira leggermente, anche dal gambo se preferisci, e sfila la coppetta. Non serve tirare forte, la coppetta verrà via delicatamente.
    2. L’alternativa a questo metodo è la tecnica push down. Piega la base della coppetta verso l’interno facendole perdere aderenza. Adesso falla scivolare delicatamente verso l’esterno.
  7. Una volta rimossa, procedi alla pulizia della coppetta.


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  84. Jonathon, Are you really that ignorant? Or just plain stupid living in liberal denial world? Last I checked, Catholics like all Christians reject violence, unlike the Muslim world which promotes it, even if secretly. While 99% of terrorist attacks/tactics/strategies can be linked to Muslims throughout the world, it is deniers like you that wish to point to singular rare instances to avoid attention to yourselves. Are you that Pigeon on the Chess Board?

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  86. “The Art of a Beautiful Game” by Chris Ballard (2009)Easy but informative read, with a small collection of fine photos. Includes profiles of Kobe, Nash, Battier, LBJ, Dwight Howard, and much more!Get the hardback if you can.

  87. Hej Christina!Kokosfett rekommenderas ca 3 msk per dag sedan hur man får i sig det är så olika. att steka i det är jättebra speciellt porösa saker som suger upp (grönsaker, kesoplättar etc) så mår du illa av kokoslatten, drick inte!Så roligt att du gillar bok och blogg! <3 KRAM

  88. A imprensa coloca da destaque Padre, porque é uma coisa que choca as pessoas e vende mais. Um bom exemplo de atitude anti ética. Eu já vi um filme uma vez sobre pedofilia dentro da Igreja, onde sacerdote por um tempo acobertou outro porque acreditou que ele poderia mudar. Se passou nos EUA, e acho que era baseado em fatos reais. Mas mesmo se presumindo a inocencia desse padre, não é melhor ele ser afastado até se averiguar todos os fatos?

  89. Ok I lied… (132)Happy,Answer any of these question please.Why is there no specific crime against sleep deprived drivers? Why is there no specific crime against old farts driving blind? Why is there no specific teenagers who can’t drive for sh*t? Why is there no specific crimes against bad drivers in general?What does it matter why someone is being recklessly negligent?

  90. A me piacciono abbastanza, però secondo me non vengono pubblicizzati abbastanza come dovrebbero (di questo disco non sapevo nulla, ad esempio) e secondo me non è giusto, visto che sono stati (e lo sono ancora) un gruppo anni 80 che ha fatto storia. Del ritorno dei Depeche Mode si è parlato abbastanza, ma di Chris Lowe e soci nessuno ne parla.Come mai?

  91. C’est vrai que ce n’est pas forcement facile de se faire comprendre au début, mais tant que l’on assume ses choix, qu’on est en accord avec soi même, qu’on a les resultats espérés, il faut juste passer au dessus et les laisser tranquillement parler…Après c’est une question d’habitude… J’ai connu ca aussi…C’est la rançon de la gloire!!:-)Merci pour ton commentaire Nadine,

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  96. I’ve shot Glocks, Rugers, Berettas, Colts and assorted “no-name” semi-pistols.When I decided to buy my pistol, I chose the Springfield Armory Mil-spec and I have never regretted it. I have had only one mis-feed (because of crap CCI ammunition) in the 1000s of rounds I have put through it. It’s accuracy is wonderful.It cost me $500 off the shelf at a retail outlet.It’s easy to disassemble and clean and it just works.The 1911 is by far the best GENERAL PURPOSE pistol.

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  98. Túlio de Mello disse:Oi Ana! Olha, eu concordo em partes do que você falou, mais uma experiencia própria. Eu passei um mês de jejum (Pra Glória de Deus), e nem por isso eu emagreci, não tenho nenhuma doença desse em relação a isso, afinal o jejum não emagrece ninguém, porque quando o jejum acaba agente vai comer! Lógico! Então Emagrecer mesmo só com exercícios físicos, academia, dietas Light e Daith, etc.

  99. Seow Ching,I guess that clears things up. It’s tough arguing with fundamental beliefs being so different (in this case, half-glass full versus half-glass empty perspective), but thanks for having the patience to sit through it all. If you are ever back in Singapore, or if I ever drop by UK, let’s have coffee!

  100. I was so looking forward to this opening. The menu looks awful. Really nothing I would want. Very disappointing. I also don’t see that it is on the meal plan for 2013. Disney has become the grinch by removing so many great restaurants from their meal plan in 2013.

  101. ¡Felicidades por los cuatro años de Anecdotario, Jota! Parece que en Marzo de 2004 nacieron bastantes blogs que aun continuan.Me parece recordar en en alguna parte escribiste, o quizá lo dijiste cuando estuviste en Barcelona, que pensabas mantener el blog unos cinco años o así, no más. Espero que no sea cierto!Besos y saludos de parte mía y del Xavi.

  102. …quanto alla responsabilizzazione giuridica dei gestori dei blog, immagino nessuno sostenga che non debba essercene nessuna, di responsabilità. basta la normativa attuale? deve essercene una più dura? devono essere controllati dal blogger anche i comment? (e, se sì, come? rendere tutti i blog moderati mi pare un po’ troppo restrittivo)boh. certo diffamare tranquillamente e anonimamente chicchessia senza tema di sanzioni è un po’ far west…

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  107. I didn’t know this Norwegian history and it’s very interesting. Also helps to explain why there were so many Norwegian flags on blogs last Sunday, and why this is such a big day. At first I thought it was because of Eurovision! But how wonderful that you had this extra thing to celebrate on your national day. Your photographs are beautiful.Janice.

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  110. L’hedonisme, dans le sens stricte du terme, ne contient pas le mal au sens premier. C’est plutot dans l’ajoute de Chamfort qu’ il faudrait y voir quelque chose de biaise – »sans faire de mal ni a toi ni a personne, voila la morale ». Il lui donne un sens tres « paternaliste », en somme. Comme on dirait a un enfant qui apprend a marcher – « Fais attention, tu vas tomber! »

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